Get to Know Me

I am Certified Health and Nutrition Coach Professional with a MS and BS in Kinesiology. I help, support and coach clients achieve their health and fitness goals. With my education, passion for health and wellness, as your Health Coach, I’ll make sure you never go it alone. Study after study shows that support and guidance increase your chances of success in reaching your optimal weight. I’ll be there to guide you and help you develop new habits and make healthy decisions that lead to lifelong transformation.