Confident Fit Foodie Formula
This 16-week nutrition and coaching program is designed to help you carefully unpack your personal challenges, understand the root causes so you can improve them. With support and guidance, you’ll discover new habits, and make thoughtful realistic changes.
Many participants see remarkable improvement in their health; but more importantly leave the program with a healthy relationship with food, a healthy lifestyle, and momentum that can be sustained years into the future.
Real Nutrition
Everyone deserves to be healthy and feel amazing. Your body depends on you to keep it running its best.
Nutrition is about finding your individual style, with a balanced diet of delicious food that makes you feel great and your tastebuds happy.
Nutrition is about finding your individual style, with a balanced diet of delicious food that makes you feel great and your tastebuds happy.
Take Control of Your Health
With my coaching and guidance, you’ll learn the true education of nutrition, how to exert your power of choice over whatever life may throw at you and lead a life of optimal health.
Diet Downfall Analyzer
Our analysis tool will help you discover where your nutrition struggles are that you may or may not be aware of.
4-Step Fit Foodie Formula
Learn the four keys to conquer your diet downfalls, learn new skills, and practice sustainable healthy habits.
Diet Downfall Analyzer
Our analysis tool will help you discover where your nutrition struggles are that you may or may not be aware of.
Confident Fit Foodie Toolkit
We've included lots of additional resources to learn, motivate, and inspire you.
Cooking With Kiki
Learn new skills with virtual cooking classes that teach fun, healthy, and elegant recipes.
Health App
Stay motivated with tools to track your food, habits, and progress.
Confident Foodie Club
Join our community, make new friends, and share your story.
