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Aligning Wellness Series - Mind/Mental Health
Thu, Mar 20
|Sacramento
Join us for an enlightening presentation that bridges the connection between chiropractic and nutritionist perspectives on mind and mental health, while also learning about and enjoying therapeutic foods designed to support brain function and emotional well-being.
Time & Location
Mar 20, 2025, 6:00 PM – 8:30 PM PDT
Sacramento, 4420 24th St, Sacramento, CA 95822, USA
About the event
Join us for an enlightening presentation that delves into the intricate connections between nutrition, chiropractic care, and mental health. This unique event features a panel of a nutritionist and two chiropractors who will explore the holistic approaches to enhancing mind and mental well-being.
Discover how the foods we consume can profoundly impact our mental health, and learn about the synergistic effects of lifestyle habits in promoting a balanced mind. Our expert speakers will share valuable insights and practical strategies to support mental clarity, emotional resilience, and overall wellness.
What to Expect:
Engaging Discussions: Hear from leading professionals as they discuss the link between science, nutrition, and mental health.
Holistic Insights: Learn how lifestyle facts that impact the mind (movement, stress, hydration, sleep).
Tasty Samples: Enjoy a selection of delicious, mind-boosting foods that you can incorporate into your daily diet.