Fitness Training 

Get Personal Training that leads to success! 

Have you ever walked into the gym and asked yourself, "Now what do I do?" or have equipment at home and don't know what to do?
That can all change with my in-person or virtual personal training program. I create workouts that not only meet your goals, needs and restrictions, but are time efficient and easy to follow. 

Month-to-Month 

Personal Training

1, 2, or 3-days a week

1 hour each In-Person or Virtual Personal

Training Session

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Month-to-Month 

Training Package

1, 2, or 3-days a week

1 hour each In-Person or Virtual Personal Training Session +

workout tracking on Living Well with Kiki App

Month-to-Month 

Workout Tracking App

Monthly workout tracking on Living Well with Kiki App + 2 follow up calls