about

Our Vision

Are you motivated to finally get a handle on your personal fitness, and make exciting changes in your health? The most effective approach for lifelong changes is with the assistance of a personal fitness coach. With my help, we can work through your challenges, and integrate fitness into your lifestyle. Everyone has time to be fit, I can show you how.

Woman exercising at home

About

Real Fitness

Everyone deserves to be healthy and feel amazing. Your body depends on you to keep it running its best.

Fitness is about finding your individual style, with a balanced fitness routine that makes you feel great and your body happy.

Lifelong change

We focus on building healthy habits, not boring routines.

Personalized approach

Fitness isn't the same for every body. We'll help you find your personal style.

Realistic Healthy Goals

Real fitness isn't about starving your body or extreme training.

Coaching with Compassion

We can help you find and take your next step, no matter where you are starting.

Coaching

Achieve Your Fitness Goals

With my education, passion for health and wellness, as your fitness coach, I’ll make sure you never go it alone. Study after study shows that support and guidance increase your chances of success in reaching your fitness goals. I’ll be there to guide you and help you develop new habits and make fitness part of your daily routine, that leads to lifelong transformation.

One-on-one Coaching

Get the support and guidance you need to reach your health goals and beyond.

Personalized Fitness Routines

Take the guess work out of your fitness plans with personalized routines designed specificly to achieve your fitness goals.

Fitness Analytics

I'll help you monitor your progress, and make adjustment to the plan, to help you sustain your momentum.

1-hour Training Sessions

Meet with me in-person or virtually for 1-hour personal training sessions, up to 3 times per week.

Included

Confident Fit Foodie Toolkit

We've included lots of additional resouces to learn, motivate, and insipire you.

Cooking with Kiki

Learn new skills with virtual cookcing classes that teach fun, healthy, and elegant recipes.

Fitness Tracking App

Stay motivated with tools to track your food, habits, and progress.

Confident Fit Foodie Club

Join our community, make new friends, and share your story.

Are you ready to make a change? Schedule a discovery meeting with me.

Services

Fitness Programs

We offer a range of programs to fit your goals and needs. Whether you’re just starting or building on years of training, we have a program to help you take the next step.

Personal Training Plans

Are you feeling lost in the gym, or have exercise equipment at home that you don’t know what to do with? If you’re not sure where to start, I can help with personalized fitness program.

With my support, we’ll create a individualized fitness program designed just for you to meet your fitness goals, needs, and abilities. More importantly, I’ll make sure they’re fun, time efficient, and easy to follow.

Whether you’re a competitive athlete or just starting out, together we can take your fitness to the next level, develop confidence and skills you need to achieve your goals, and beyond.

Thank you for always believing in me!

-Susan
Woman preparing a healthy meal in a home kitchen.

About

Get to Know Me

Confident Fit Foodie

Kiki Magnuson

I love helping clients achieve their fitness goals. I am a Certified Health and Nutrition Coach Professional with a MS and BS in Kinesiology. With passion for health and wellness, I want to help you make a lifelong transformation with a new approach to fitness.

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Are you ready to make a change? Schedule a discovery meeting with me.

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