Quinoa Veggie Omelette

This omelette is full of great nutrients, gluten-free and high fiber. It is easy to make and great for breakfast, lunch or even dinner!


Ingredient

1/2 cup cooked quinoa

2-3 eggs

Any veggies you want in your omelette

2 asparagus (chopped)

1/2 bell-pepper (chopped)

5 cherry tomatoes (sliced)

1-2oz of shredded cheese (optional)

Salt and Pepper to taste


Direction:

  1. Combined cooked quinoa and eggs in a bowl. Whisk until mixed well.

  2. Pour 1 tbsp of olive-oil on a medium heat skillet.

  3. Pour quinoa-egg mixture and let it cook on the skillet until bubbles start forming on the mixture. Flip over to be able to cook both sides.

  4. In a separate skillet, sauté asparagus, peppers and tomatoes.

  5. When the quinoa-egg mixture is cooked on both sides, transfer into a plate. Add the cooked vegges on top and add cheese on top.

  6. Add any other additional toppings like salsa, salt, pepper, etc.

  7. Serve and eat immediately!




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