Turkey Chili

Fall is around the corner. Looking for a warmer meal? Check this recipe out!


Total Time: 25 Minutes

Ingredients

1 tsp oil

2 scallions, white and green parts separated, diced

1 large bell pepper (any color), diced

1 jalapeno pepper, diced

¼ tsp salt

2 garlic cloves, minced

1¼ lb. 93% lean ground turkey

1, (28-oz.) can diced fire-roasted tomatoes

2 tsp ground cumin

2 tsp chili powder

Toppings

4 oz. sliced avocado

2 oz. reduced-fat, shredded cheddar cheese

Directions

  1. Heat oil in a large soup pot over medium-high heat, and cook the white part of the scallions with the peppers and salt for 2 to 3 minutes. Add the garlic, and cook until fragrant, about 1 minute.

  2. Add the turkey, breaking it up into small pieces with a wooden spoon, and continue to cook until it is cooked through.

  3. Pour in the tomatoes, cumin, and chili powder; stir to combine. Cover, and simmer on low for 10 to 15 minutes.

  4. Ladle into bowls and top each with an ounce of avocado and ½ ounce of cheese. Sprinkle the green part of scallions on top.

Total servings: 4

Per serving: 380 calories, 20g fat, 18g carbohydrate, 34g protein



#turkeychili #fallfoods #healthyrecipe

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