Deli Slice, Pickle & Cream Cheese Roll-ups
Prep Time: 2 minutes
Cook Time: 2 minutes
Total Time: 4 minutes
Total Servings: 1


  • 1 slice

  • 1 tablespoon

  • 1 ea

  • 1/2 teaspoon


  1. 1

    Lay one piece of deli slice out on a cutting board and spread cream cheese on top.

  2. 2

    Sprinkle ¼ tsp or so of the everything but the bagel seasoning on top of the deli slice.

  3. 3

    Place the pickle on one end and tightly roll up the deli slice, while keeping the pickle inside. Optional: refrigerate for an hour before eating to allow the cream cheese to set.

  4. 4

    Slice wrap into four pieces. Serve and enjoy!

Nutrition Facts per Serving

84 calories 2g carbs 1g fiber 6g fat 5g protein


Get to Know Me

Confident Fit Foodie

Kiki Magnuson

I love sharing my passion for health and wellness. I am a Certified Health and Nutrition Coach Professional with a MS and BS in Kinesiology. I want to help you make a lifelong transformation with a new approach to living a healthier lifestyle.


Are you ready to make a change? Schedule a discovery meeting with me.

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