Provolone Cloud Eggs with Turkey Bacon and Spinach
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Total Servings: 4

Kitchen Tools

  • preheat to 425 degrees

  • lightly greased

Ingredients

  • 8 eachroom temperature

  • 2 ozshredded

  • 6 piecesdiced

  • 12 oz

  • 2 clovesminced

Preparation

  1. Preheat oven to 425 degrees

  2. Allow eggs to warm to room temperature

  3. Shred 2 oz of provolone

  4. Dice 6 pieces of turkey bacon

  5. Mince 2 cloves of garlic

Directions

  1. 1

    Carefully separate the egg whites and yolks, placing the whites in a large bowl and the yolks in a small bowl. For best results, make sure there is no yolk in the bowl with the egg whites.

  2. 2

    With an electric mixer, whip the egg whites on high speed until stiff peaks form, about 5 minutes. Gently fold in the provolone cheese and turkey bacon with a rubber spatula.

  3. 3

    Spoon 8, squally sized mounds of egg whites onto a lightly greased baking sheet. With the back of a spoon or your finger, make an indent in the center of each mound to create a nest. Bake until lightly brown, about 4 to 5 minutes.

  4. 4

    Remove backing sheet from oven, and carefully spoon one egg yolk into each indentation. Lightly season with salt and pepper. Bake again until yolks are set, about 4 to 5 minutes.

  5. 5

    While the eggs bake, cook garlic in a lightly greased skillet over medium-high heat until aromatic, about 1 minute. Add spinach and continue to cook until spinach has wilted. Lightly season with salt and pepper. Serve cloud eggs on top of a bed of wilted spinach.

Nutrition Facts per Serving

340 calories 11g carbs 5g fiber 22g fat 25g protein

About

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Confident Fit Foodie

Kiki Magnuson

I love sharing my passion for health and wellness. I am a Certified Health and Nutrition Coach Professional with a MS and BS in Kinesiology. I want to help you make a lifelong transformation with a new approach to living a healthier lifestyle.

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