Zucchini Spinach Manicotti
Prep Time: 20 minutes
Cook Time: 25 minutes
Total Time: 45 minutes
Total Servings: 4

Kitchen Tools

  • preheat to 375 degrees

  • lightly greased


  • 2 each

  • 1 1/2 cup

  • 1 each

  • 1 cupthawed, sauteed lightly

  • 1 1/2 cupshredded

  • 1/4 cupgrated

  • 1 pinch

  • 1 cup


  1. Preheat oven to 375 degrees

  2. Thaw if frozen and sauté 1 cup of spinache

  3. shred 1 1/2 cup mozzarella

  4. grate 1/4 cup parmesan


  1. 1

    Use a mandoline slicer, slice zucchini lengthwise into 1/8-inch-thick slices. If you do not have a mandoline slicer, you can slice zucchini manually. Set aside.

  2. 2

    In a medium-sized bowl, combine ricotta, egg, spinach, ½ cup mozzarella, parmesan, salt and nutmeg.

  3. 3

    Layer three slices of zucchini parallel to each other, and so that they are slightly overlapping one another. Place a large spoonful of ricotta mixture on one end of the zucchini slices and roll up the zucchini. Place the stuffed zucchini next to each other in a lightly greased 9x9-inch baking dish.

  4. 4

    Pour tomato sauce over top of zucchini, and then sprinkle with cheese.

  5. 5

    Bake for 25 minutes or until golden. Let cook then serve.

Nutrition Facts per Serving

330 calories 17g carbs 3g fiber 19g fat 24g protein


Get to Know Me

Confident Fit Foodie

Kiki Magnuson

I love sharing my passion for health and wellness. I am a Certified Health and Nutrition Coach Professional with a MS and BS in Kinesiology. I want to help you make a lifelong transformation with a new approach to living a healthier lifestyle.


Are you ready to make a change? Schedule a discovery meeting with me.

colorfull fruit