Healty Pumpkin Pie

This secretly healthy pumpkin pie recipe is a holiday favorite dessert! The best part is it tastes just as delicious and no one will know it’s healthy!


Prep Time: 45 minutes | Cook Time: 15 minutes | Total Time: 45 minutes 

Total Servings: 1 pie

Ingredients

Filling

15oz can pumpkin puree

2/3 cup coconut sugar

2 eggs

2/3 cup coconut cream or 1 can coconut milk

2 tbsp arrowroot starch

1 tsp cinnamon 

½ tsp ground ginger

½ tsp ground nutmeg

¼ tsp ground clove

¼ tsp salt

Coconut or avocado spray

Crust

2 cups fine almond flour

½ tsp baking soda

½ tsp cinnamon

¼ tsp salt

1 egg

2 tbsp coconut sugar

¼ cup coconut oil, melted

Instructions

  1. Preheat oven to 350 degrees. Prepare and grease with coconut or avocado spray an 8-inch pie dish.

  2. For the crust, mix almond flour, baking soda, cinnamon, and salt in a large bowl.

  3. In a small bowl, whisk eggs, coconut sugar and coconut oil.

  4. Add wet ingredients to dry and mix until completely combined and ball shape forms.

  5. Form into a well-greased pie pan.

  6. Start making the pile filling by adding all ingredients to a food processor. Alternatively, whisk by hand or use a blender.

  7. Blend together until completely smooth.

  8. Pour pie filling into the raw crust.

  9. Bake for 45-55 minutes, if edges start to brown, cover them with foil.

  10. Take out of the oven once the center is cooked – it will set more as it cools.

  11. Let cool completely before serving (can place it inside the fridge so it firms up).

  12. Serve and store in the fridge for up to 5 days.

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