Become a Confident Fit Foodie!
Join the Challenge
Join the Challenge
Participating in a 14-day app interactive health challenge can increase motivation, accountability, and social support. Lead to improved physical and mental health, goal-setting skills, and increased knowledge about health and wellness.
Spring Challenge Date: April 8th - 21st
The winner will receive a complimentary acupuncture visit provided by Rose Gold Health Acupuncture (value $150)!
Orientation: April 5th at 3:00 pm on Zoom (recorded)
In these challenges, you'll receive expert coaching, meal plan guide examples, habit focusing, mindset shifting, a supportive community, camaraderie, even some weight loss, and increased energy without tracking your food!