Kiki Approved Recipes

Healthy cooking can be delicious, filling, and fun to eat. Try something new with one of my favorite recipes.

Kiki's Healthy Living Articles

November 8, 2022

What to Do to Lose Weight

Cutting a drastic amount of calories may harm your health and make it harder to maintain weight loss. Instead focus on making these five small changes […]
November 8, 2022

Ways to Promote Long-Term Fat Loss

Apply these six healthy habbits to promote long-lasting fat burn and improve your overall health. Losing body fat can be a hard task. It often requires […]
November 8, 2022

Healthy Staples You Should Always Have on Hand

Stock these long-lasting staples in your pantry, freezer and fridge and use them to make nutrient-dense meals and snacks, even when you’re out of your typical […]

Kiki Magnuson

MS, PN1, Certified Nutrition Coach

(916) 287-7112

I love sharing my passion for health and wellness. I am a Certified Health and Nutrition Coach Professional with a MS and BS in Kinesiology. I want to help you make a lifelong transformation with a new approach to living a healthier lifestyle.